Drinking milk every day is almost a habit of modern peo […]
Drinking milk every day is almost a habit of modern people, but not everyone is suitable for drinking milk. For example, patients with reflux esophagitis, abdominal surgery, peptic ulcer, iron deficiency anemia, should not drink milk. A healthy diet is about our health. Let's take a look at why these people are not suitable for drinking milk.
1. Patients with iron deficiency anemia
The iron in the food needs to be converted into ferrous iron in the digestive tract in order to be absorbed and utilized. If you drink milk, the ferrous iron in the body combines with the calcium and phosphorus salts of milk to form insoluble compounds, which affects the absorption and utilization of iron, which is not conducive to the recovery of health in anemia patients.
2. Patients with reflux esophagitis
Studies have confirmed that milk containing fat can affect the contraction of the lower esophageal sphincter, thereby increasing the reflux of gastric or intestinal fluid and aggravating symptoms of esophagitis.
3. Patients after abdominal surgery
Such patients often have flatulence, milk contains more fat and casein, which is not easy to digest in the gastrointestinal tract. It can produce gas after fermentation, which makes the flatulence increase, which is not conducive to the recovery of intestinal peristalsis.
4. Patients with peptic ulcer
Although milk can alleviate the stimulation of gastric ulcer on the ulcer surface, it can aggravate the condition because it can stimulate the secretion of a large amount of gastric acid in the gastrointestinal mucosa.
5. Lactose deficiency patients
Milk has a high content of lactose, but it must be decomposed into galactose and glucose under the action of lactobionic acid in the digestive tract before it can be absorbed by the body. If lactobionic acid is deficient, it can cause abdominal pain and diarrhea after eating milk.
6. Patients with cholecystitis and pancreatitis
The digestion of fat in milk requires the participation of bile and pancreatic lipase. Drinking milk will increase the burden on the gallbladder and pancreas, which will aggravate the condition.