From the mouth, our diet is closely related to our heal […]
From the mouth, our diet is closely related to our health. Many bad diets in daily life can cause a variety of problems in our bodies. Even certain foods can affect our alertness, memory, mood and system of God, which can harm our brain health. Let's take a look at the "6 most brain-damaging foods" confirmed by the latest research by American experts.
Dr. Lauren Napolitano, a psychologist at the Brinmore Hospital in Pennsylvania, said that people with psychological problems should avoid caffeine. Many people try to cope with symptoms such as drowsiness by drinking coffee, but they inadvertently put themselves in an anxious mentality.