Demystifying the six most harmful foods (4)

Update:30-08-2019
Summary:

4. High salt. A study published in the Journal of Aging […]

4. High salt.
A study published in the Journal of Aging Neurobiology found that a high-salt diet accelerates cognitive decline in older adults.
5. Sugar.
Dr. Mantor said that long-term consumption of sugar can lead to problems such as memory loss. A study published in the Journal of Physiology found that fructose reduces brain and memory function.

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